Breathe and B 3.9.20

Breathe and B 3.9.20

Alison Levine  ❘ Freeware
iOS
out of 39 votes
Latest Version
3.9.20
Safe to install
EXCELLENT User Rating

Breathe. Be. When we consciously breathe, we regulate our nervous system. We experience less stress, more mindfulness, more calm, and overall peace. This app provides an opportunity to reconnect with your inner self and find tranquility.

Within the app, you will discover a variety of breathwork exercises led by the certified and trauma-informed practitioner Ali Levine, alongside visualizations, meditations, journaling, community features, memberships, and more.

Immerse yourself in the experience of breathing into your B.E.S.T. Self - Breathe Embody Surrender Transform.

Try it today at no cost!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will gain access to subscriptions that offer features like progress tracking and offline sync.

The initial download of the Breathe and B app is free. Should you wish to access in-app content, you can choose from the following options:

  • Free plan(s) - accessible for subscription at no charge.
  • Subscription-based plan(s) - a recurring payment will be billed to your credit card once the trial period concludes and upon each renewal. The subscription automatically renews unless canceled a minimum of 24 hours before the current period ends. Renewal does not incur an increase in price.
  • One-time purchase based plan(s) - a single charge will be applied to your credit card.

Manage subscriptions and disable auto-renewal in your Account Settings via the App Store post-purchase.

For more information, please refer to our complete Terms of Service and Privacy Policy:

  • Terms of Service
  • Privacy Policy

Overview

Breathe and B is a Freeware software in the category Home & Hobby developed by Alison Levine.

The latest version of Breathe and B is 3.9.20, released on 02/27/2024. It was initially added to our database on 02/27/2024.

Breathe and B runs on the following operating systems: iOS.

Users of Breathe and B gave it a rating of 5 out of 5 stars.

Pros

  • Provides guided breathing exercises to help with stress and anxiety relief
  • Offers various relaxation techniques and mindfulness exercises
  • Allows users to customize their meditation experience with background sounds and duration options
  • Includes progress tracking to monitor changes in stress levels over time
  • Can be used on-the-go for quick stress relief anytime, anywhere

Cons

  • Limited free version with in-app purchases required for full access to all features
  • Some users may find the interface and user experience slightly overwhelming or complicated
  • Not as extensive or feature-rich as some other meditation apps on the market

Screenshots (Click to view larger)

Related


90Fit

Have you ever wondered why maintaining a fitness routine becomes challenging within the first 90 days? On average, it takes more than two months for a new behavior to become a habit - precisely 66 days.

Affili-Fit

Offering a comprehensive solution for meal planning, exercise routines, and grocery shopping, this app caters to individuals seeking a convenient tool to enhance their well-being.

Beats and Breath

Beats and Breath is dedicated to unlocking human potential through the transformative power of breath and sound. Functioning as a center for healing and personal growth, we aim to guide you on a journey of self-discovery.

Bibletations

Transform Your Devotional Journey with Bibletations

Faces of Health

The "Faces of Health" app offers a range of mental health and stress management techniques, such as Grounding Practices, Breathing Skills Training, Chair Yoga Exercises, and more. Developed by Dr.

iCORE Method

Transform Your Workout with iCORE Method: The Future of Fitness
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Aliado 2.0.0

Drawing from naval tradition, the board game known as Aliado bears a strong resemblance to Ludo, which in the Merchant Marine was referred to as Pitoco; in the Brazilian Navy, it became known as Aliado.

WowDeal 7.3.2

The WowDeal app provides users with up-to-date information on the best deals available in their local region or city. Each day, new partnerships are introduced, offering fresh opportunities for savings and experiences.

Россети МР 2.21.3

The official application for Rosseti Moscow Region, designed for individuals, legal entities, and individual entrepreneurs, offers a range of functionalities aimed at streamlining interactions with the company: Submit …

LEFA 0.46.03

LEFA is a ride-sharing application designed to facilitate connections between drivers and passengers. Registration requires users to provide a valid mobile phone number and email address to ensure proper identification and communication.

Dead Industrial: zombie arena 1.70

This game offers a classic 2D side-scrolling experience designed for fans of the genre. It features intense combat against waves of zombies, utilizing a limited supply of ammunition and a reliable shotgun.

Minha Igreja 15.31

REQUIREMENTS: The application is specifically designed for church members. Your church must be using the Church or Cellchurch system. You must be registered as a member within one of these systems.